Keto with Mona collection

Keto Recipes

A complete recipe hub for easy keto breakfasts, dinners, desserts, cookies, breads, snacks, and low-carb meals for everyday weight management.

Browse the library

Useful ideas, organized for the way you eat.

Use the collection to compare recipes, save dependable meals, and build a plan you can repeat.

Keto Recipes

Keto Avocado Bread Recipe: Soft Low-Carb Loaf

Make soft keto avocado bread with measured avocado and low-carb flour. Includes baking fixes, storage tips, and easy toast and sandwich ideas.

Keto Recipes

Keto Asian Chicken Recipes: 7 Easy Dinners

Make seven keto Asian chicken recipes for easy low-carb dinners, including ginger chicken, garlic soup, curry, lettuce wraps, and mushroom stir-fry. Get sauce swaps, prep tips, and storage advice.

Keto Recipes

Keto Applesauce Cake Recipe with Warm Spice

Make a moist keto applesauce cake with almond flour, warm spice, and a measured amount of unsweetened applesauce, plus swaps, storage advice, and low-carb serving guidance.

Keto Recipes

Quick Keto Breakfast Recipes: 7 Easy Ideas

Seven quick keto breakfasts with egg bowls, chia pudding, salads, and skillet meals, plus prep steps, swaps, storage tips, and low-carb guidance.

Keto Recipes

Easy Keto Desserts: 7 Simple Low-Carb Recipes

Seven easy keto dessert recipes with chocolate mousse, cheesecake cups, mug cake, cookies, and freezer bark, plus swaps, storage tips, and net-carb guidance.

Keto Recipes

Keto Baked Recipes: 7 Easy Oven Meals

Try seven keto baked recipes with salmon, chicken, casseroles, meatballs, eggplant, zucchini fries, and egg muffins, plus swaps, prep tips, and storage tips.

Keto Recipes

Keto Avocado Toast Recipe: 6 Easy Variations

Explore six keto avocado toast variations with low-carb bread, creamy avocado, protein-rich toppings, practical portions, prep tips, swaps, and macro estimates.

Keto Recipes

Plant Based Low Carb Recipes: 7 Easy Meals

Explore seven plant based low carb recipes with tofu, tempeh, vegetables, prep tips, flexible swaps, storage guidance, and a practical FAQ for busy weeks.

Keto Recipes

Keto Recipes for Instant Pot: 5 Easy Low Carb Meals

Make five keto recipes for Instant Pot, including lemon chicken, beef stew, cauliflower soup, salsa chicken, and pork with cabbage, plus prep and storage tips.

Keto Recipes

Keto Friendly Eggplant Recipes: 5 Easy Low Carb Ideas

Make five keto friendly eggplant recipes, including roasted boats, eggplant parmesan, a spicy skillet, lasagna cups, and a fresh herb salad with practical prep and macro tips.