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+ servings

Keto/ Low Carb Thai Chili Basil Beef, Pad Gra Prow

2.4g Net carbs
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine Thai
Servings 2
Calories 407 kcal

Ingredients
  

  • 8 oz ground beef
  • 1 garlic clove
  • 1 tablespoon avocado oil
  • 1 tablespoon coconut aminos
  • 1 teaspoon fish sauce
  • 1/2 tablespoon sweetener of choice erythritol
  • 2 large eggs
  • 2-4 bird’s eye chilies use less or more
  • handfull of Thai basil

Instructions
 

  • Mix the coconut aminos, fish sauce, and the sweetener and set aside.
  • Make a paste with the garlic and chilies, add a pinch of salt to make it easy. Then set it aside.
  • Heat a large pan on high heat. Add 1/2 tbsp avocado oil & the ground beef. Spread it so that most of the surface on the pan is covered. Let the beef sear for at least 2 minutes before stirring.
  • While the beef is browning. In a separate pan, fry the eggs, sunny side up but brown the sides to make them crispy.
  • Push the beef to a side to make room in the pan. Add 1/2 tablespoon avocado oil. Add the garlic and the chili paste. Cook for just a few seconds and mix in with the beef.
  • Add the prepared sauce. Turn off the flame and add the Thai basil.
  • Serve over cauliflower rice with the fried eggs.

Video

Notes

All recipes reflect approximate nutrition values for your convenience. Data is gathered by MyFitnessPal. Nutritional values can vary for each recipe based on variables such as measurement accuracy, different brands of ingredients, and so on. We make every effort to be as accurate as possible, but if exact calculations are required, user is advised to make their own calculations. Recipe author is not a nutritionist or dietician and recipes are not to be considered as any nutritional or medical advice. As with any diet, please consult your doctor before making changes to your diet.

Nutrition

Serving: 1/2 recipeCalories: 407kcalCarbohydrates: 2.6gProtein: 28.7gFat: 29.4gFiber: 0.2g
Keyword keto thai food, low carb Thai chili basil, Thai chili basil beef, Thai food
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