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+ servings

Ghee

0g Net Carbs
No ratings yet
Cook Time 20 mins
Total Time 20 mins
Course cooking fat
Cuisine Indian
Servings 50 tablespoons
Calories 135 kcal

Equipment

  • dutch oven 6 QT https://amzn.to/3tT6t2j
  • glass jar https://amzn.to/2OKAPoN
  • fine mesh strainer https://amzn.to/3f1tawH

Ingredients
  

  • 2 lbs unsalted butter

Instructions
 

  • Melt the butter and bring it to a boil.
  • Skim the foam as it gets collected on top. Do not walk away as this happens rather quickly.
  • Keep skimming the foam from top until the ghee becomes clear and the milk proteins on the bottom of the pot start to turn brown.
  • Once the milk proteins start turning brown, turn off the heat as the ghee will continue to cook.
  • Cool for a few minutes and then strain into a glass jar and leave uncovered to cool completely and set.
  • Once completely cool and set, you can cover it and keep in the pantry for up to one year.

Notes

All recipes reflect approximate nutrition values for your convenience. Data is gathered by MyFitnessPal. Nutritional values can vary for each recipe based on variables such as measurement accuracy, different brands of ingredients, and so on. We make every effort to be as accurate as possible, but if exact calculations are required, user is advised to make their own calculations. Recipe author is not a nutritionist or dietician and recipes are not to be considered as any nutritional or medical advice. As with any diet, please consult your doctor before making changes to your diet.
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Nutrition

Serving: 1tblspCalories: 135kcalSaturated Fat: 9gFat: 6g
Keyword easy ghee recipe, quick ghee
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