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+ servings


3g Net Carbs Per Serving
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Prep Time 10 mins
Cook Time 50 mins
Resting Time 30 mins
Total Time 1 hr 30 mins
Course Main Course
Cuisine Mediterranean
Servings 8
Calories 323 kcal


For the gyro meat

  • 1 lbs ground beef
  • 1 lbs ground lamb
  • 1/2 cup onion chopped
  • 3 cloves garlic chopped
  • 2 tbsp fresh thyme
  • 1 tsp dried oregano
  • salt to taste
  • 1/2 tsp pepper
  • 1/4 tsp allspice
  • nonstick cooking spray
  • 1 tbsp avocado oil
  • 2 bell peppers chopped

For the sauce:

  • 1/3 cup mayonnaise
  • 1/3 cup sour cream
  • 1/3 cup Greek yogurt
  • 1 tbsp powdered sweetener or sugar
  • 1/4 tsp black pepper
  • 1/4 tsp dried oregano crush it between your palms to make it super fine.
  • 2 tsp white vinegar
  • 1 tsp lemon juice
  • 2-3 tblsp water to thin out the sauce



  • Preheat the oven to 400° F.
  • Add the ground meat into a food processor along with the chopped onion, garlic, thyme, and the spices and process until everything is mixed well.
  • Spray a square casserole dish with nonstick cooking spray and add the meat mixture.
  • Pack the meat mixture into the dish making sure there are no bubbles.
  • Bake for 40 minutes.
  • Remove from the oven and cool for at least 30 minutes before cutting.
  • It’s better if you cook the “gyro meatloaf” ahead of time and let it chill in the refrigerator. That makes it so much easier to cut without worrying about being breaking.
  • Cut the meat into squares for salads or to serve or rice, or slice it thinly for sandwiches.
  • Heat a small amount of avocado oil or cooking oil of your choice in a skillet.
  • Add the chopped bell peppers and sauté for a couple of minutes.
  • Push the peppers to one side of the pan and add the meat in the pan.
  • Cool for just a couple of minutes to get a bit of color on the meat pieces.
  • Add some of the juices leftover in the casserole dish from baking. This is important because it will rehydrate the meat and make it juicy and delicious. Mix everything together and remove from heat.
  • Serve over salad, rice, pita or low carb tortillas with the sauce.


  • Add all the “sauce ingredients to a bowl and whisk until smooth.
  • Add a couple of tablespoons of water to thin the sauce out to the consistency of your liking. See notes for nutritional information for the sauce.


Nutrition for the sauce: Servings: 6
Calories: 128 Total Fat: 14g Protein: 1.6g Total Carbs: 1g Net Carbs: 1g Fiber: 0g
All recipes reflect approximate nutrition values for your convenience. Data is gathered by MyFitnessPal. Nutritional values can vary for each recipe based on variables such as measurement accuracy, different brands of ingredients, and so on. We make every effort to be as accurate as possible, but if exact calculations are required, user is advised to make their own calculations. Recipe author is not a nutritionist or dietician and recipes are not to be considered as any nutritional or medical advice. As with any diet, please consult your doctor before making changes to your diet.
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Serving: 1/6Fiber: 1.2gCalories: 323kcalMonounsaturated Fat: 3.9gPolyunsaturated Fat: 0.7gSaturated Fat: 7.1gFat: 20.4gProtein: 31.4gCarbohydrates: 4.9g
Keyword easy gyro, easy homemade gyro, healthy gyro, keto gyro, lowcarb gyro, quick gyro recipe
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