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Keto/ Low Carb/ Gluten-Free Cranberry orange Muffins

.6g net carbs per muffin
5 from 1 vote
Course Breakfast
Cuisine American
Servings 12
Calories 126 kcal


  • Stand mixer https://amzn.to/39qrCcP
  • muffin tin https://amzn.to/2VgkXtw
  • cookie scooper https://amzn.to/3fLoppr
  • cupcake liners https://amzn.to/2JsGAEf


  • 4 oz cream cheese softened
  • 1/4 cup butter
  • 4 eggs
  • 1/2 tsp orange extract like this https://amzn.to/2JlsvJ4
  • 1/2 tsp orange zest freshly grated
  • 1 cup almond flour like this https://amzn.to/36iE50p
  • 1/4 cup + 1 tbsp lupin flour like this https://amzn.to/2JlrGjs
  • 1 cup granulated sweetener like this https://amzn.to/3mow93u
  • 1/4 cup golden sweetener like this https://amzn.to/36fqRRV
  • 1 tsp baking powder https://amzn.to/2Jg2FpS
  • 1/4 tsp salt https://amzn.to/2JlYCYU
  • 2 tbsp sliced almonds https://amzn.to/3fNCti8
  • 1 1/4 cup fresh cranberries save 1/4 cup for topping


  • Preheat the oven to 350 F.
  • Line a muffin tin with cupcake liners and spray with avocado oil cooking spray.
  • Add almond flour, lupin flour, salt and baking powder in a large bowl, whisk everything together and set aside.
  • Add softened cream cheese, butter, and both sweeteners in to a bowl of a stand mixer.
  • Beat until the mixture turns pale, about 8 minutes, scrapping the sides every two minutes.
  • Add and beat in the eggs one at a time until fully incorporated.
  • Scrape the sides after adding each egg.
  • Add the orange extract and zest. Mix for 30 seconds.
  • Add in the dry ingredients and mix for one minute.
  • Mix the cranberries and 1 tablespoon lupin flour.
  • Gently fold in the cranberries in the muffin batter.
  • Pour the batter in the prepared muffin tin.
  • Bake the muffins for 20 minutes or until a tooth pick inserted in to the middle comes out clean.
  • Cool on a wire rack and serve.
  • Store the muffins in the fridge or freeze individually.
  • Best when served warm.



All recipes reflect approximate nutrition values for your convenience. Data is gathered by MyFitnessPal. Nutritional values can vary for each recipe based on variables such as measurement accuracy, different brands of ingredients, and so on. We make every effort to be as accurate as possible, but if exact calculations are required, user is advised to make their own calculations. Recipe author is not a nutritionist or dietician and recipes are not to be considered as any nutritional or medical advice. As with any diet, please consult your doctor before making changes to your diet.
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Serving: 1muffinFiber: 1.9gCalories: 126kcalFat: 10.7gProtein: 4.6gCarbohydrates: 2.5g
Keyword gluten free cranberry muffins, keto cranberry orange muffins, low carb cranberry orange muffins
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