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+ servings

Keto Chicken Pot Pie

4.2g Net Carbs per serving
5 from 3 votes
Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Course Main Course
Cuisine American
Servings 6
Calories 633 kcal

Ingredients
  

To make the pastry dough

  • 1 cup almond flour
  • 1/3 cup coconut flour
  • 1/2 tsp salt
  • 1/2 tsp xanthan gum
  • 1/4 tsp baking powder
  • 2 eggs medium
  • 4 oz cream cheese cold and cut into cubes
  • 4 oz butter cold and cut into cubes

To make the filling

  • 2 tbsp butter
  • 1/2 cup onion chopped
  • 1/2 cup bell pepper chopped
  • 1/2 cup broccoli stalks chopped
  • 1 1/2 cups mushrooms sliced
  • 1 1/2 cups chicken broth
  • 1 tsp poultry seasoning
  • 1/2 tsp thyme dried
  • 1/2 tsp parsley dried
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • salt to taste
  • 1/4 tsp pepper
  • 1 cup heavy cream
  • 2 oz cream cheese room temperature
  • 1/2 tsp xanthan gum
  • 1 lb chicken cooked and shredded
  • 2 tbsp carrots chopped. Optional
  • 2 tbsp peas chopped. Optional
  • egg wash to brush on top

Instructions
 

  • In a food processor, add the almond flour, coconut flour, salt, xanthan gum, baking powder, and eggs. Process until everything is mixed.
  • Add the cold and cubed butter and cream cheese. Process on pulse setting just until mixed through. Do not over mix.
  • Put the pastry dough onto a parchment paper , fold it and place it in the fridge while you make the filling.
  • Melt the butter in a skillet.
  • Add onions and saute for a couple of minutes.
  • Add the bell pepper, broccoli stalks, and mushrooms and saute for 2-3 minutes.
  • Add the chicken broth and all the spices. Taste and adjust salt.
  • Add 1 cup of heavy cream and 2 oz cream cheese at room temperature & mix.
  • Whisk in the xanthan gum.
  • Add the cooked and shredded chicken, peas, and carrots if using.
  • Turn the flame off.
  • Roll out the pastry dough between two sheets pf parchment paper.
  • Place the rolled pastry on top of the skillet, you can use a pie dish if you prefer.
  • Brush the top with egg wash and bake at 350 F for 27-30 minutes or until golden brown.
  • Rest at room temperature for 10 minutes before serving

Video

Notes

Peas and carrots are optional. If you follow strict keto, you can skip them.
All recipes reflect approximate nutrition values for your convenience. Data is gathered by MyFitnessPal. Nutritional values can vary for each recipe based on variables such as measurement accuracy, different brands of ingredients, and so on. We make every effort to be as accurate as possible, but if exact calculations are required, user is advised to make their own calculations. Recipe author is not a nutritionist or dietician and recipes are not to be considered as any nutritional or medical advice. As with any diet, please consult your doctor before making changes to your diet.

Nutrition

Serving: 1/6Fiber: 2gCalories: 633kcalFat: 47.8gProtein: 32.9gCarbohydrates: 6.2g
Keyword Chicken Pot Pie, gluten free chicken pot pie, Keto Chicken Pie, low carb chicken pot pie
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