Keto Sweet Chili Sauce

The ever so delicious, a must for dipping all kinds of Asian goodies, sweet chili sauce. You can make sticky Thai chili wings or coat chicken and shrimp skewers with it. So many ways to enjoy it. Unfortunately it’s another thing that’s loaded with sugar and high in carbs. There are a couple of brands that sell sugar free sweet chili but they use non keto sweeteners that can spike blood sugar. Fortunately it’s so easy to make this sauce at home. It takes 5 minutes and you have a perfect condiment that’s sugar free and guilt free. Any time I’m making a sauce I prefer using Xylitol because it doesn’t crystallize but it can be harmful to pets. So please if you have pets you can use any other sweetener and if it crystallizes then just heat up in the microwave for just a few seconds and it returns to saucy consistency. Now make this delicious sauce and dip away.

Keto/ Sugar Free Sweet Chili Sauce

0g Net Carbs
5 from 1 vote
Cook Time 10 minutes
Total Time 10 minutes
Course Sauce
Cuisine Asian, Chinese, Thai
Servings 8
Calories 8 kcal


  • 1/2 cup water
  • 1/2 cup white or rice vinegar
  • 1/3 cup sweetner preferably Xylitol you can use any other sweetener if you have pets. Swerve & monk fruit work well.
  • 2 tablespoons sambal olek chili paste
  • 1/2 teaspoon xanthan gum


  • Mix water, vinegar, sweetener and chili paste in a sauce pan.
  • Bring to a boil and add the xanthan gum.
  • Whisk until the sauce thickens.
  • Cool completely and store in a glass jar or bottle in the fridge.



All recipes reflect approximate nutrition values for your convenience. Data is gathered by MyFitnessPal. Nutritional values can vary for each recipe based on variables such as measurement accuracy, different brands of ingredients, and so on. We make every effort to be as accurate as possible, but if exact calculations are required, user is advised to make their own calculations. Recipe author is not a nutritionist or dietician and recipes are not to be considered as any nutritional or medical advice. As with any diet, please consult your doctor before making changes to your diet


Serving: 2tablespoonFiber: 0.3gCalories: 8kcalCarbohydrates: 0.3g
Keyword Asian recipes, sugarfree, Sugarfree sweet chili sauce
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3 thoughts on “Keto Sweet Chili Sauce

  1. 5 stars
    This is EXACTLY what I was looking for! Something super simple to make, with ingredients I already had on hand and very tasty!

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